Carbohydrate Counts

Brookview , Lunch Menus, November 11 - November 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Nov 12 Serving Size Fiber Carbohydrates

Pancakes

2 each

2 grams

27 grams

Turkey Sausage Patty

2 each

0 grams

0 grams

Syrup

1 fl oz

0 grams

24 grams

The Perfect Sloppy Joe

1 sandwich

3 grams

35 grams

Apple Cinnamon Muffin Fun Lunch

1 serving

3 grams

61 grams

Sweet Potato Tots

8 each

2 grams

24 grams

Fresh Broccoli Florets

0.5 cups

1 gram

2 grams

Fresh Carrots

0.5 cups

3 grams

7 grams

Mandarin Orange and Pineapple

0.5 cups

1 gram

16 grams

Apple Cinnamon Slices

0.5 cups

3 grams

15 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Tuesday Nov 13 Serving Size Fiber Carbohydrates

Soft Beef Taco

1 serving

2 grams

39 grams

Shredded Cheddar Cheese

1 oz

0 grams

1 gram

Shredded Lettuce

0.5 cups

0 grams

1 gram

BBQ Cheddar Chicken Sandwich

1 sandwich

3 grams

47 grams

Pizza Bagel Fun Lunch

1 serving

8 grams

46 grams

Mexican Style Refried Beans

0.5 cups

6 grams

17 grams

Red and Green Bell Pepper Strips

0.5 cups

1 gram

2 grams

Spinach and Strawberry Salad

1 cups

1 gram

3 grams

Chilled Diced Pears

0.5 cups

2 grams

16 grams

Kiwi Strawberry Frozen SideKicks

1 each

No data available

22 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Wednesday Nov 14 Serving Size Fiber Carbohydrates

Boneless Chicken Wings

5 each

1 gram

15 grams

Whole Grain Dinner Roll

1 each

2 grams

14 grams

Italian Meatball Sub

1 sandwich

5 grams

38 grams

Strawberry Parfait with Granola

1 serving

6 grams

89 grams

Seasoned Broccoli with Cheese

0.5 cups

3 grams

7 grams

Fresh Celery Sticks

0.5 cups

1 gram

2 grams

Homestyle Potato Salad

0.667 cups

2 grams

25 grams

Dried Cranberries

0.25 cups

2 grams

30 grams

Applesauce

0.5 cups

1 gram

14 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Thursday Nov 15 Serving Size Fiber Carbohydrates

Roasted Turkey with Gravy

2 oz meat

0 grams

2 grams

Whole Grain Dinner Roll

1 each

2 grams

14 grams

Mashed Potatoes

0.5 cups

1 gram

16 grams

Savory Green Beans

0.5 cups

2 grams

5 grams

Cherry Crisp

1 piece

2 grams

49 grams

Three Cheese Pretzel Sandwich

1 sandwich

3 grams

31 grams

Marinated Tomato & Cucumber Salad

0.5 cups

1 gram

5 grams

Fresh Cauliflower Florets

0.5 cups

1 gram

4 grams

Chilled Peaches

0.5 cups

1 gram

14 grams

Blueberries

0.5 cups

2 grams

9 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Friday Nov 16 Serving Size Fiber Carbohydrates

Classic Pepperoni Pizza

1 slice

4 grams

35 grams

Cheese Quesadilla

2 wedge

1 gram

38 grams

Ham & Cheddar Chef Salad

1 each

2 grams

7 grams

Whole Grain Dinner Roll

2 each

4 grams

29 grams

Boston Baked Beans

0.5 cups

6 grams

37 grams

Fresh Carrots

0.5 cups

3 grams

7 grams

Fresh Caesar Salad

1 cups

1 gram

3 grams

Fruit Cocktail

0.5 cups

1 gram

15 grams

Fresh Cinnamon Orange Smiles

8 piece

2 grams

16 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams