Carbohydrate Counts

Brookview , Lunch Menus, September 16 - September 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Sep 17 Serving Size Fiber Carbohydrates

Whole Grain French Toast Sticks

4 piece

3 grams

33 grams

Syrup

1 fl oz

0 grams

24 grams

Turkey Sausage Patty

1 each

0 grams

0 grams

Chicken & Cheese Quesadilla

1 each

1 gram

38 grams

Apple Cinnamon Muffin Fun Lunch

1 serving

3 grams

61 grams

Baked Apple Slices

0.5 cups

11 grams

129 grams

Tater Tots

0.5 cups

2 grams

17 grams

Fresh Broccoli Florets

0.5 cups

1 gram

2 grams

Buttermilk Coleslaw

0.5 cups

1 gram

3 grams

Cinnamon Applesauce

0.5 cups

1 gram

14 grams

Fruit Cocktail

0.5 cups

1 gram

15 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Tuesday Sep 18 Serving Size Fiber Carbohydrates

Breaded Chicken Drumstick

1 each

1 gram

5 grams

Whole Grain Dinner Roll

1 each

2 grams

14 grams

Mini Turkey Corn Dogs

6 each

3 grams

24 grams

Pizza Bagel Fun Lunch

1 serving

8 grams

46 grams

Mashed Potatoes

0.5 cups

1 gram

16 grams

Boston Baked Beans

0.5 cups

6 grams

37 grams

Pea Salad

0.667 cups

4 grams

14 grams

Fresh Carrots

0.5 cups

3 grams

7 grams

Chilled Peaches

0.5 cups

1 gram

14 grams

Blue Raspberry Lemon Frozen SideKicks

1 each

No data available

22 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Wednesday Sep 19 Serving Size Fiber Carbohydrates

Cheese Ravioli with Zesty Marinara

3 each

4 grams

35 grams

Crispy Chicken Patty Sandwich

1 sandwich

4 grams

45 grams

Strawberry Parfait with Granola

1 serving

6 grams

89 grams

Seasoned Broccoli

0.5 cups

3 grams

5 grams

Fresh Cherry Tomatoes

0.5 cups

1 gram

3 grams

Sliced Cucumbers

0.5 cups

1 gram

9 grams

Pineapple Cubes

0.5 cups

2 grams

19 grams

Chilled Sliced Pears

0.5 cups

2 grams

16 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Thursday Sep 20 Serving Size Fiber Carbohydrates

Sweet & Sour Chicken

12 each

3 grams

40 grams

Asian Brown Rice

0.5 cups

1 gram

23 grams

Classic American Cheeseburger

1 sandwich

4 grams

34 grams

Three Cheese Pretzel Sandwich

1 sandwich

3 grams

31 grams

Savory Green Beans

0.5 cups

2 grams

5 grams

Homestyle Cauliflower Salad

0.667 cups

3 grams

9 grams

Fresh Carrots

0.5 cups

3 grams

7 grams

Apple Salad w/ Yogurt Dressing

0.5 cups

1 gram

16 grams

Frozen Strawberries

0.5 cups

2 grams

33 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Friday Sep 21 Serving Size Fiber Carbohydrates

Classic Pepperoni Pizza

1 slice

4 grams

35 grams

Philly Cheese Steak

1 sandwich

2 grams

31 grams

Ham & Cheddar Chef Salad

1 each

2 grams

7 grams

Whole Grain Dinner Roll

2 each

4 grams

29 grams

Cinnamon Glazed Carrots

0.5 cups

3 grams

14 grams

Cucumber Apple Salad

0.5 cups

1 gram

7 grams

Fresh Celery Sticks

0.5 cups

1 gram

2 grams

Mandarin Oranges

0.5 cups

1 gram

12 grams

Blueberries

0.5 cups

2 grams

9 grams

Fresh Whole Fruit

1 each

4 grams

21 grams

Skim Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Ketchup

1 Tbsp

0 grams

4 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram

Mayo

1 Tbsp

0 grams

0 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams