Carbohydrate Counts

Renaissance School , Lunch Menus, January 22 - January 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Menu Item Serving Size Fiber Carbohydrates

Apple Salad w/ Yogurt Dressing

0.50 cups

1 gram

16 grams

Beef, Cheese, & Red Bean Enchiladas

1 each

7 grams

55 grams

Blueberries

0.50 cups

2 grams

9 grams

Breadstick

2 each

2 grams

28 grams

Cheese Pizza

1 slice

4 grams

35 grams

Cheese Stuffed Breadsticks

2 each

4 grams

34 grams

Chicken Egg Roll

1 each

3 grams

20 grams

Chicken Nuggets

5 each

3 grams

16 grams

Chilled Peaches

0.50 cups

2 grams

15 grams

Chilled Sliced Pears

0.50 cups

2 grams

17 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Cinnamon Applesauce

0.50 cups

1 gram

14 grams

Classic American Cheeseburger

1 sandwich

4 grams

34 grams

Confetti Coleslaw

0.50 cups

2 grams

7 grams

Creamy Carrot & Raisin Salad

0.50 cups

2 grams

18 grams

Crispy Chicken Patty Sandwich

1 sandwich

4 grams

45 grams

Fresh Baked Whole Grain Biscuit

1 each

2 grams

28 grams

Fresh Broccoli Florets

0.50 cups

1 gram

2 grams

Fresh Carrots

0.50 cups

3 grams

7 grams

Fresh Orange Wedges

4 wedge

2 grams

11 grams

Fresh Red Seedless Grapes

0.50 cups

1 gram

14 grams

Fresh Sugar Snap Peas

0.50 cups

1 gram

4 grams

Frozen Strawberries

0.50 cups

2 grams

7 grams

Garden Salad Fun Lunch

1 each

3 grams

32 grams

Hamburger Steak and Gravy

1 each

1 gram

6 grams

Herb Roasted Potatoes

0.50 cups

2 grams

19 grams

Homestyle Cauliflower Salad

0.67 cups

3 grams

9 grams

Ketchup

1 Tbsp

0 grams

4 grams

Lettuce & Tomato Side Salad

0.75 cups

1 gram

2 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Lucky Fried Red Rice

0.75 cups

3 grams

30 grams

Macaroni and Cheese

0.67 cups

1 gram

30 grams

Mandarin Orange and Pineapple

0.50 cups

1 gram

14 grams

Marinara Sauce

0.50 cups

2 grams

10 grams

Mayo

1 Tbsp

0 grams

0 grams

Mexican Style Refried Beans

0.50 cups

6 grams

17 grams

Mixed Fruit Cocktail

0.50 cups

1 gram

15 grams

Pineapple Parfait with Granola

1 serving

7 grams

114 grams

Popcorn Chicken Salad Base

1 each

2 grams

12 grams

Red Bell Pepper Strips

0.50 cups

1 gram

3 grams

Seasoned Broccoli Florets

0.50 cups

2 grams

5 grams

Seasoned Zucchini

0.50 cups

1 gram

3 grams

Sesame Green Beans

0.50 cups

3 grams

6 grams

Skim Milk

1 each

0 grams

11 grams

Sliced Cucumbers

0.50 cups

0 grams

2 grams

Spicy Chicken Sandwich

1 sandwich

4 grams

46 grams

Spinach & Romaine Salad

1 cups

1 gram

2 grams

Strawberry Parfait with Granola

1 serving

9 grams

111 grams

Sweet & Sour Chicken

1 serving

2 grams

17 grams

Turkey Ham Chef Salad

1 each

2 grams

7 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram