Carbohydrate Counts

Renaissance School , Lunch Menus, January 8 - January 12

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Menu Item Serving Size Fiber Carbohydrates

Apple Cinnamon Slices

0.50 cups

3 grams

15 grams

Banana with Cinnamon and Sugar

0.50 cups

1 gram

10 grams

Blueberries

0.50 cups

2 grams

9 grams

Breaded BBQ Chicken Drumstick

1 each

1 gram

20 grams

Breadstick

1 each

2 grams

15 grams

Breadstick

2 each

2 grams

28 grams

Campbell's Tomato Soup

0.50 cups

0 grams

4 grams

Cheese Pizza

1 slice

4 grams

35 grams

Cheese Stuffed Breadsticks

2 each

4 grams

34 grams

Chicken Gravy

1 fl oz

0 grams

3 grams

Chicken & Noodles

1 cups

1 gram

27 grams

Chilled Peaches

0.50 cups

2 grams

15 grams

Chilled Sliced Pears

0.50 cups

2 grams

17 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Cinnamon Glazed Carrots

0.50 cups

3 grams

14 grams

Classic American Cheeseburger

1 sandwich

4 grams

33 grams

Corn & Black Bean Salsa Salad

0.50 cups

5 grams

16 grams

Crispy Chicken Patty Sandwich

1 sandwich

4 grams

45 grams

Fresh Broccoli Florets

0.50 cups

1 gram

2 grams

Fresh Carrots

0.50 cups

3 grams

7 grams

Fresh Celery Sticks

0.50 cups

1 gram

2 grams

Fresh Cherry Tomatoes

0.50 cups

1 gram

3 grams

Fresh Orange Wedges

4 wedge

3 grams

14 grams

Fresh Red Seedless Grapes

0.50 cups

1 gram

14 grams

Frozen Strawberries

0.50 cups

2 grams

33 grams

Fruit Punch

1 each

0 grams

14 grams

Garden Salad Fun Lunch

1 each

3 grams

32 grams

Homestyle Potato Salad

0.67 cups

2 grams

25 grams

Ketchup

1 Tbsp

0 grams

4 grams

Lettuce and Spinach Salad

0.50 cups

1 gram

1 gram

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Macaroni and Cheese

0.67 cups

1 gram

30 grams

Marinara Sauce

0.50 cups

2 grams

10 grams

Marinated Tomato & Cucumber Salad

0.25 cups

0 grams

2 grams

Mashed Potatoes

0.50 cups

1 gram

16 grams

Mayo

1 Tbsp

0 grams

0 grams

Mexican Style Refried Beans

0.50 cups

6 grams

17 grams

Mixed Fruit Cocktail

0.50 cups

1 gram

15 grams

Peach Parfait with Granola

1 serving

8 grams

115 grams

Pea Salad

0.67 cups

4 grams

15 grams

Popcorn Chicken Salad Base

1 each

2 grams

12 grams

Red and Green Bell Pepper Strips

0.50 cups

1 gram

2 grams

Seasoned Collard Greens

0.50 cups

3 grams

8 grams

Seasoned Peas

0.50 cups

4 grams

14 grams

Skim Milk

1 each

0 grams

11 grams

Soft Beef Whole Grain Taco

1 serving

4 grams

32 grams

Spicy Chicken Sandwich

1 sandwich

4 grams

46 grams

Strawberry Parfait with Granola

1 serving

9 grams

111 grams

Toasted Triple Cheese

1 sandwich

4 grams

31 grams

Turkey Ham Chef Salad

1 each

2 grams

7 grams

Whole Grain Dinner Roll

1 each

2 grams

14 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram