Carbohydrate Counts

Grassy Creek , Breakfast Menus, January 8 - January 12

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 8 Serving Size Fiber Carbohydrates

Cinnamon Bun Crunchmania Crackers

1 each

2 grams

37 grams

Apple Juice

1 each

0 grams

14 grams

Raisins

1 each

1 gram

30 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Skim Milk

1 each

0 grams

11 grams

Tuesday Jan 9 Serving Size Fiber Carbohydrates

Apple Frudel

1 each

2 grams

36 grams

Fresh Golden Delicious Apple

1 each

4 grams

23 grams

Raisins

1 each

1 gram

30 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Skim Milk

1 each

0 grams

11 grams

Wednesday Jan 10 Serving Size Fiber Carbohydrates

Mini Strawberry Pancakes

1 each

3 grams

40 grams

Fresh Banana

1 each

3 grams

29 grams

Raisins

1 each

1 gram

30 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Skim Milk

1 each

0 grams

11 grams

Thursday Jan 11 Serving Size Fiber Carbohydrates

Frosted Strawberry Pop-Tart

1 each

3 grams

38 grams

Fruit Punch

1 each

0 grams

14 grams

Raisins

1 each

1 gram

30 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Skim Milk

1 each

0 grams

11 grams

Friday Jan 12 Serving Size Fiber Carbohydrates

Banana Chocolate Chunk BeneFIT Bar

1 each

3 grams

48 grams

Sliced Fresh Apples

1 each

0 grams

6 grams

Raisins

1 each

1 gram

30 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Skim Milk

1 each

0 grams

11 grams