Carbohydrate Counts

Early Childhood Center, Lunch Menus, January 22 - January 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 22 Serving Size Fiber Carbohydrates

Nachos Fun Lunch

1 serving

5 grams

41 grams

Hearty Spinach & Vegetable Salad

0.5 cups

1 gram

1 gram

Chilled Peaches

0.5 cups

2 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Ketchup

1 Tbsp

0 grams

4 grams

Tuesday Jan 23 Serving Size Fiber Carbohydrates

DELETE 1/26 Mexican Beefy Macaroni Bake

0.75 cups

3 grams

28 grams

Seasoned Broccoli Florets

0.25 cups

1 gram

2 grams

Chilled Sliced Pears

0.5 cups

2 grams

17 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Ketchup

1 Tbsp

0 grams

4 grams

Wednesday Jan 24 Serving Size Fiber Carbohydrates

Chicken Patty

1 each

1 gram

14 grams

Whole Grain Hamburger Bun

1 each

3 grams

31 grams

Cinnamon Glazed Carrots

0.5 cups

3 grams

14 grams

Fruit Cocktail

0.5 cups

1 gram

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Ketchup

1 Tbsp

0 grams

4 grams

Thursday Jan 25 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

4 grams

35 grams

Savory Green Beans

0.5 cups

2 grams

5 grams

Apple Juice

1 each

0 grams

14 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Ketchup

1 Tbsp

0 grams

4 grams

Friday Jan 26 Serving Size Fiber Carbohydrates

Hamburger Steak and Gravy

1 each

1 gram

6 grams

Fresh Baked Biscuit

1 each

1 gram

31 grams

Mashed Potatoes

0.5 cups

1 gram

16 grams

Mixed Fruit Cocktail

0.5 cups

1 gram

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Light Ranch Dressing

1 Tbsp

0 grams

3 grams

Ketchup

1 Tbsp

0 grams

4 grams