Carbohydrate Counts

Creston Middle , Breakfast Menus, January 15 - January 19

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Jan 16 Serving Size Fiber Carbohydrates

Mini Cinnis

1 each

2 grams

40 grams

Fruit Punch

1 each

0 grams

14 grams

Raisins

1 each

1 gram

30 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Skim Milk

1 each

0 grams

11 grams

Wednesday Jan 17 Serving Size Fiber Carbohydrates

Strawberry Cream Cheese Bagel

1 each

2 grams

41 grams

Fresh Banana

1 each

3 grams

29 grams

Raisins

1 each

1 gram

30 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Skim Milk

1 each

0 grams

11 grams

Thursday Jan 18 Serving Size Fiber Carbohydrates

Oatmeal & Cinnamon Baked bar

1 each

6 grams

44 grams

Sliced Fresh Apples

1 each

0 grams

6 grams

Raisins

1 each

1 gram

30 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Skim Milk

1 each

0 grams

11 grams

Friday Jan 19 Serving Size Fiber Carbohydrates

Trix Bar

1 each

3 grams

30 grams

Apple Juice

1 each

0 grams

14 grams

Raisins

1 each

1 gram

30 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Skim Milk

1 each

0 grams

11 grams